Category Archive for "The Science of Happiness"

Happiness is like an Orgasm… if you think about it too hard it goes away

On a recent trip through South East Asia I met an old Buddhist Monk (I know, very cliche). He taught me many things, the most useful of which was about letting go. He began by telling me a story, in

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Why ‘party animals’ often end up chronically unhappy

I have a buddy who is a party animal. He is smart, energetic, funny and constantly surrounded by people. He parties longer and harder than anyone I have ever met. In fact, he parties so much that, in the eyes

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